And relax…

[et_pb_section bb_built=”1″ admin_label=”section” parallax_method=”off” padding_mobile=”off” _builder_version=”3.0.53″ background_color=”#55585a” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row _builder_version=”3.0.85″ background_color=”#434242″][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.17.6″ background_layout=”dark” custom_padding=”20px|20px|20px|20px” header_text_color=”#33cc00″]

One of the best parts of boxing training, is enjoying the rest that you’ve earned! It’s essential if you want to progress and give 100% for each session. Training when you’re too tired can be counter-productive and take all enjoyment out of the session.

Being relaxed should take place in the Boxing ring too, it’s plenty more efficient – you’ll punch sharper, move slicker and last longer!

So here are our top ways to relax..

  1. Warm bath with Epsom salts
  2. Thai Massage
  3. Saturday post training nap
  4. Friendly game of Texas Hold Em Poker
  5. Walking through South London’s beautiful Richmond Park
  6. Watching a crime related box set
  7. Cooking a big Sunday roast while dancing to music
  8. A pub quiz
  9. Wandering around castles outside of London
  10. Watching the boxing!

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_sidebar _builder_version=”3.0.85″ area=”sidebar-1″ orientation=”left” show_border=”on” background_layout=”light” box_shadow_style=”preset6″ custom_padding=”20px|10px|20px|10px” body_text_color=”#f2f3f4″ /][/et_pb_column][/et_pb_row][/et_pb_section]

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply